Don’t Let Transpacific Flights Knock You Out
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ranspacific flights can be a nightmare to recover from, 12-15 hours or even longer on a plane, not to mention the time changes.
Having done four transpacific flights in the …
The Z Factor
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leep. You gotta have it! In fact, lack of zzzzz’s can ultimately kill you. And yes…I know the article is from the alarmist New York Post but …