Mindfulness & Self-care
hose terms are thrown around a lot these days. In fact, media mogul Arianna Huffington is now writing guides like Thrive and The Sleep Revolution. So, don’t …
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Some Days are More B than L in Bleisure
scheduled a conference call for 6am Arizona time, thinking I’d squeeze in an exercise class at 7am. Confusion about time zones led to …
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hat’s how long it now takes me now to zip it up and get ready for a 10-Day Bleisure Trip. But I’m targeting to reduce that by 33%!
My GoGo is GoneGone!
TF! I’ve mapped-out a to-do list for my three-hour westbound flight. We hit 10,000 feet and I try to log-in. No Wi-Fi. No way, no how. …
xercise energizes ones brain cells. Check out the gym schedule when you’re bleisure traveling. I opted …
s I embark on my next publishing journey – a website dedicated to Bleisure Living™ — I celebrate by treating myself to a week-long bleisure trip, appropriately timed with Independence Day. …